It's a Notebook! a Journal! a Workbook! . . .for the Yoga-Minded

It's a Notebook! a Journal! a Workbook! . . .for the Yoga-Minded

As a lifelong learner and yoga-practitioner/teacher, like many other yoga educators, I’ve developed a bookshelf full of notebooks from all of the YTT’s, workshops and studies completed over the years. In all that time, I have yet to come across a workbook like the Looxa Yoga Workbooks. SUCH A GOOD IDEA!!!

Transcendence on a Table

Transcendence on a Table

The Kundalini Massage at The Spa at Nita Lake Lodge, Whistler - This blissful 75 minute signature massage offering at the award-winning, sustainable-certified The Spa at Nita Lake Lodge took me way out of my body and back again. An ode to the senses, this treatment is skillfully designed to sooth the senses with carefully selected music, essential oils, touch methodologies and intention.